Let's talk about your next project
MOTUM, based in Highgate and powered by MOTUM Health, is Adelaide’s first dedicated movement studio. Specialising in ground-based mobility training, its classes blend flexibility, strength, and coordination to invigorate the body without stress.
In-studio sessions are led by physiotherapists and movement specialists who emphasise safety, joint health, and joyful exploration. MOTUM also offers tailored 1:1 coaching for athletes and everyday movers aiming for performance and resilience.